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Mental Wellness Workshop-Developing Emotional Intelligence

October 4 @ 6:30 pm - 8:00 pm

Your mental health is just as important as your physical, emotional, and spiritual health. At Northeast, we desire to reduce the stigma around mental health challenges and to equip you with skills and proactive practices that guide you toward overall health.

On the first Tuesday of each month, we’ll gather together for a Mental Wellness Workshop. Through teaching, small group discussion, and personal reflection, our prayer is that you leave each workshop with tools you can integrate into your life right away.

Topic for October:  Developing Emotional Intelligence

by Jen Davis

Emotions: we avoid them, deny them, stuff them, hate them. We don’t always realize how our emotions affect others, and too often we won’t admit that other people’s emotions affect us. This workshop will enhance your ability to understand emotions and know how to respond to them.

Register Here

Details

Date:
October 4
Time:
6:30 pm - 8:00 pm
Event Category: