In this series, we’re walking through everyday rhythms to help you live an unhurried life in the Way of Jesus.

Life can be complicated, and you want to get it right. We’re here to help you take back control of your time and attention so that you can take back control of your heart and mind. 

The goal is to help you unplug from the voices of this world so you can plug into the voice of God. 

Each week, you’ll be invited to participate by:

  1. Reading a devotion on a spiritual rhythm that Christians have engaged with for centuries to practice being with God.
  2. Responding to a few reflection questions
  3. Engaging with an idea to practice that rhythm for the week

These practices are simple, shame-free, and approachable for anyone. Whether you’re established in your spiritual rhythms or you’re just starting out, this series hopes to offer you a new mindset towards spiritual practices that will help you mature into a fully-formed disciple of Jesus. 

If you commit to creating Unhurried Rhythms in your life, it’s our prayer that you’ll live unburdened by burnout and flourish in your walk along the Way of Jesus.

Series Guide:

If you would like to use this resource in a self-paced Course format, please click here to make an account and access with Teachable. It’s all of the same content, but you can track your progress.

To view and download all eight weeks of the series in one comprehensive document, click the links below.

Mobile Version
Printable Version
Group Guide

Weekly Sermons & Devotions

Each week of teaching will help you understand the practices of these “Unhurried Rhythms”. You can listen to the week’s teaching and participate in the devotional and reflection through the links below.


Week One: The Way Of Spiritual Deformation

Take back control of your time and attention so that you can take back control of your heart and mind.

Read more here


Week Two: How to Practice Prayer

“Praying without ceasing” isn’t spending 24/7 in a prayer closet. It’s living in two dimensions at once, where heaven and earth meet in your soul and in your life.

Read more here


Week Three: Scripture Part 1

There’s a difference between the “imaginary Bible” and the “real Bible”. Which one are you reading (or not)?

Read more here


Week Four: Scripture Part 2

Bible Study doesn’t have to be complicated. Learn how to study Scripture today with the “Alive method”.

Read more here


Week Five: Silence and Solitude

Learn to silence the constant noise of technology and tune in to silence and solitude with the Lord.

Read more here


Week Six: Sabbath

Jesus lived life on mission, but unhurried. We’re invited to do the same through regularly practicing Sabbath.

Read more here


Week Seven: Fellowship

In a world that values and celebrates individuality, standing alone, and being self-sufficient, God is still calling us to a life of fellowship with other believers.

Read more here


Week Eight: Communion

In order to experience the fullness that God intends us to enjoy during communion, we have to step back and remember where the practice originates.

Read more here

Recommended Reading

Along with the weekly devotional content, we have curated a list of books to help put your Unhurried Rhythms practices into place.

Resources for Bible Study


NLT Study Bible 

The Story by Lucado

Jesus Story Book Bible


Seven Things I Wish Christians Knew About the Bible by Mike Bird

Blue Parakeet: Rethinking How you Read the Bible by McKnight

Reading While Black by McCaulley

How to Read the Bible for All It’s Worth by Fee

Canon Revisited by Kruger


None Like Him and In His Image by Jen Wilkin

New Morning Mercies by Paul David Tripp

Help My Bible is Alive by Nicole Unice

Prodigal Prophet by Keller

Songs of Jesus by Keller


Mr. Phil TV “Bring Faith to Life for Kids” a video subscription program by Phil Vischer, creator of Veggie Tales

Bible Project App & Podcast- Learn the Bible for free online